One-on-One Coaching – Your Breakthrough Starts Here

Two Powerful Coaching Options to Fit Your Growth Journey

3 Months of Private Coaching

Break through the biggest blocks keeping you stuck.

This intensive 90-day coaching experience is designed to give you the clarity, strategy, and momentum you need to create real transformation in your mindset, career, and relationships.

✔ 12 Weekly 60-Minute Private Coaching Sessions

✔ Custom Growth Roadmap & Strategy (Tailored to YOU)

✔ Telegram/Text Support Between Sessions

✔ Enneagram-Based Coaching to Identify Your Unique Strengths

✔ Mindset, Leadership & Confidence Coaching

✔ Lifetime Transformation Tools & Strategies

Best for: Those ready for **focused, high-impact coaching** to create deep shifts FAST.

6 Months of Private Coaching –

Go deeper, expand further, and transform for life—at the best value.

This 6-month deep-dive coaching experience gives you extended support, bigger breakthroughs, and a custom growth strategy that evolves with you—

✔ Everything in the 3-Month Coaching Package PLUS:

✔ Extended 24-Week Coaching Journey for Deeper Transformation

✔ Customized Long-Term Growth Plan Tailored to Your Goals

✔ Personalized Integration Strategies to Maintain Momentum

✔ VIP Priority Access – Get priority scheduling and direct access to Jen for urgent coaching needs.

Best for: Those who are **ALL IN** on their long-term transformation and ready to sustain real change.

A Letter from Jen:

Hey there,

If you’re reading this, it means you’re ready for something deeper. You’re craving real transformation—clarity, confidence, and the ability to finally break through the patterns that have been holding you back. I know that feeling because I’ve been there too.

Over the years, I’ve worked with incredible women who felt stuck, overwhelmed, and unsure of their next steps. They tried books, podcasts, group programs—always searching for the missing piece. And what I’ve found is this: there is nothing more powerful than being fully seen, heard, and supported in a space that’s dedicated entirely to YOU.

That’s what one-on-one coaching is all about.

This isn’t a one-size-fits-all approach. It’s personal. It’s tailored. It’s about YOU—your goals, your challenges, your dreams. In our sessions, we’ll uncover what’s really holding you back, rewrite the stories that no longer serve you, and create a plan that aligns with who you truly are.

I’m not here to just coach you—I’m here to walk alongside you. To challenge you, to hold you accountable, and to remind you of the power you already have within you.

If you’re ready to finally step into the life you were meant for, let’s talk. One conversation could change everything.

With love & belief in you,
Jen Paskey
Founder, Know & Grow Co.

Deep Transformation Happens Here

One-on-one coaching is where Jen dives deep—personalized guidance, breakthroughs, and the support you need to create lasting change.