Hey, I’m Jen Paskey.
I’ve always been passionate about growth, but for years, I felt stuck—like I was meant for more but couldn’t break through the same old patterns. Everything changed when I discovered the power of truly understanding myself.
When I learned how to work with my personality instead of against it, everything clicked. Now, I help other women do the same - unlock their potential, break through limiting beliefs, and step into he confidence they've always had inside them.
My Story
For years, I felt like I was meant for more—but no matter how hard I tried, I couldn’t break free from the same patterns holding me back. I was successful on the outside, but inside, I was battling self-doubt, frustration, and the weight of expectations that didn’t truly align with me.
Everything changed when I discovered the power of truly understanding myself— not just who I was supposed to be, but who I actually am. When I started working with my personality instead of fighting against it, things started to click. I let go of the limiting beliefs that had kept me stuck for years, and I finally stepped into my confidence.
This journey led me to create Know & Grow Co. because I realized I wasn’t alone. So many women feel like they have untapped potential but don’t know how to access it. They’ve tried everything, but nothing has fully worked—because surface-level solutions don’t lead to deep, lasting change.
Now, I help women break through the patterns that no longer serve them, step into self-awareness, and rewrite their stories— so they can create a life filled with confidence, clarity, and purpose.
You don’t have to stay stuck. The life you’ve been waiting for is already inside of you. Let’s unlock it together.
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